It is recommended to perform the sa’y by walking in peace and dignity. When men reach the first minaret(green light), they should hasten the pace till the location of the second minaret. There is no such recommendation for women. Then one should continue to walk with peace and awe till one arrives at Marwah where one should repeat what was done at Safa and return from Marwah to Safa in the same manner.
When reaching the Minara of Haarwalla (green light) recite the following:
بِسْمِ اللهِ وَبِاللهِ وَاللهُ اَكْبَرُ وَصَلَّى اللهُ عَلَى مُحَمَّدٍ وَأهْلِ بَيْتِهِ اَللَّهُمَّ إغْفِرْ وَارْحَمْ وَتَجَاوَزْ عَمَّا تَعْلَمُ إنَّكَ أَنْتَ الأَعَزُّ الأَكْرَمُ وَاهْدِنِي لِلَّتِي هَيَ أَقْوَمِ اَللَّهُمَّ إنَّ عَمَلِي ضَعِيفٌ فَضَاعِفْهُ لِي وَتَقَبَّلْ مِنِّي اَللَّهُمَّ لَكَ سَعْيِي وَبِكَ حَوْلِي وَقُوَّتِي تَقَبَّلْ مِنِّي عَمَلِي يَا مَنْ يَقْبَلُ عَمَلَ المُتَّقِيْنَ
bismillahi wabillahi wallahu akber wasallallahu alaa muhammadin waahli baitihi. allahumma ighfir warham watajawaz amma taalamu innaka antal aazul akram wahdinii lillatii hiya aqwamu. allahumma inna amalii zaiifun fazaaifhu lii wataqabbal minnii. allahumma laka saayii wabika hawlii waquwwatii wataqabbal minnii amalii yaman yaqbalu amalamuttaqiin.
On going beyond the second (green) pillar say the following:
يَا ذَا مَنِّ وَالْفَضْلِ وَالْكَرَمِ وَالنَعْمَاءِ وَالْجُودِ إغْفِرْ لِي ذُنُوبِي إنَّهُ لاَ يَغْفِرُ الذُّنُوبَ إلاَّ أَنْتَ
yadha manii walfazli walkarami wanaamaai waljuudi ighfirlii dhunubii innahu laa yaghfiruddhunuba illa anta.
And on reaching Marwa (hill) recite all the duas which have been mentioned for Safaa and say this dua too:
َاللَّهُمَّ يَا مَنْ أَمَرَ بِالْعَفْوِ يَا مَنْ يُحِبُّ الْعَفْوَ يَا مَنْ يُعْطِي عَلَى الْعَفْوِ يَا مَنْ يَعْفُو عَلَى الْعَفْوِ یَا رَبِّ الْعَفْوَ اَلْعَفْوَ اَلْعَفْوَ
allahumma yaman amara bilafwi yaman yuhibbul afwa ya man yuatii alaal afwi yaman yaafuu alaal afwi ya rabbal afwa alafwal alafwa.
During Saee one must cry and recite this throughout:
اَللَّهُمَّ إنِّي أسْأَلُكَ حُسْنَ الظَّنِّ بِكَ عَلَى كُلِّ حَالٍ وَصَدْقَ النِّيَّةِ فِي التَّوَكُلِ عَلَيْكَ
allahumma innii asaluka husna-zzani bika alaa kulli haalin wasidkan-niyaati fittawakkuli alaika.
It is recommended to perform the sa’y by walking in peace and dignity. When men reach the first minaret(green light), they should hasten the pace till the location of the second minaret. There is no such recommendation for women. Then one should continue to walk with peace and awe till one arrives at Marwah where one should repeat what was done at Safa and return from Marwah to Safa in the same manner.
When reaching the Minara of Haarwalla (green light) recite the following:
بِسْمِ اللهِ وَبِاللهِ وَاللهُ اَكْبَرُ وَصَلَّى اللهُ عَلَى مُحَمَّدٍ وَأهْلِ بَيْتِهِ اَللَّهُمَّ إغْفِرْ وَارْحَمْ وَتَجَاوَزْ عَمَّا تَعْلَمُ إنَّكَ أَنْتَ الأَعَزُّ الأَكْرَمُ وَاهْدِنِي لِلَّتِي هَيَ أَقْوَمِ اَللَّهُمَّ إنَّ عَمَلِي ضَعِيفٌ فَضَاعِفْهُ لِي وَتَقَبَّلْ مِنِّي اَللَّهُمَّ لَكَ سَعْيِي وَبِكَ حَوْلِي وَقُوَّتِي تَقَبَّلْ مِنِّي عَمَلِي يَا مَنْ يَقْبَلُ عَمَلَ المُتَّقِيْنَ
bismillahi wabillahi wallahu akber wasallallahu alaa muhammadin waahli baitihi. allahumma ighfir warham watajawaz amma taalamu innaka antal aazul akram wahdinii lillatii hiya aqwamu. allahumma inna amalii zaiifun fazaaifhu lii wataqabbal minnii. allahumma laka saayii wabika hawlii waquwwatii wataqabbal minnii amalii yaman yaqbalu amalamuttaqiin.
On going beyond the second (green) pillar say the following:
يَا ذَا مَنِّ وَالْفَضْلِ وَالْكَرَمِ وَالنَعْمَاءِ وَالْجُودِ إغْفِرْ لِي ذُنُوبِي إنَّهُ لاَ يَغْفِرُ الذُّنُوبَ إلاَّ أَنْتَ
yadha manii walfazli walkarami wanaamaai waljuudi ighfirlii dhunubii innahu laa yaghfiruddhunuba illa anta.
And on reaching Marwa (hill) recite all the duas which have been mentioned for Safaa and say this dua too:
َاللَّهُمَّ يَا مَنْ أَمَرَ بِالْعَفْوِ يَا مَنْ يُحِبُّ الْعَفْوَ يَا مَنْ يُعْطِي عَلَى الْعَفْوِ يَا مَنْ يَعْفُو عَلَى الْعَفْوِ یَا رَبِّ الْعَفْوَ اَلْعَفْوَ اَلْعَفْوَ
allahumma yaman amara bilafwi yaman yuhibbul afwa ya man yuatii alaal afwi yaman yaafuu alaal afwi ya rabbal afwa alafwal alafwa.
During Saee one must cry and recite this throughout:
اَللَّهُمَّ إنِّي أسْأَلُكَ حُسْنَ الظَّنِّ بِكَ عَلَى كُلِّ حَالٍ وَصَدْقَ النِّيَّةِ فِي التَّوَكُلِ عَلَيْكَ
allahumma innii asaluka husna-zzani bika alaa kulli haalin wasidkan-niyaati fittawakkuli alaika.